Idlee is a soft and fluffy rice and lentil cake that is steamed to perfection. It has a mild taste and a light texture that makes it easy to eat at any time of the day. Idlee is a staple in South Indian homes and is perfect for breakfast or a light snack. Serve it with chutney or sambar for a complete and satisfying meal.
 
Nutrition Facts
Serving Size: 2 idlees (about 100 g)
Nutrient
Amount per Serving
Calories
140 kcal
Carbohydrates
28 g
Protein
4 g
Total Fat
1 g
Dietary Fiber
1 g
Sugar
0.5 g
Sodium
200 mg
Calcium
15 mg
Iron
1 mg
Potassium
50 mg
 
Why Choose This Idlee
Light and Airy: The steaming process makes each cake soft and low in calories.
Natural Fermentation: The slow rise creates probiotics that help digestion.
Simple Ingredients: Made with just rice dal salt and water for a pure taste.
Versatile: Enjoy it plain or spice it up with your favorite chutney or curry.
Gluten Free: Perfect for those who avoid wheat and gluten in their diet.